Grief is Dumb and Emotions Are Stupid is not your typical grief book. With sharp wit and unapologetic honesty, Kristine Coffey takes readers through the messy, unpredictable journey of loss after the sudden death of her husband. She shares her own personal journey, revealing grief’s messy, illogical, and often frustrating reality.

A military veteran and mother of three, Kristine brings her no-nonsense voice to the overwhelming chaos of grief. It offers comfort, sarcasm, and a refreshing reminder that there is no “right” way to grieve. Whether you’re in the depths of loss or supporting someone who is, this book will make you feel seen and understood and maybe even smile through the tears.

Forget neat stages and tidy solutions. Coffey’s account embraces the chaos, the unwelcome emotions, and the search for a way forward on her own terms.